Massage Treatments
Massage is an effective treatment for reducing stress, easing muscle tension and managing pain. It's also beneficial for sports injuries, joint pain, headaches and insomnia, especially in combination with acupuncture and herbal medicine.
We have a team of experienced, talented therapists, fully trained in a number of massage techniques ranging from light strokes to deep pressure.
Swedish (Relaxing) Massage
Swedish massage is primarily a relaxation treatment. It was first developed to increase oxygen flow and help release of toxins from your muscles and is one of the most popular styles for overall relaxation. This is an oil based full body massage, using gentle strokes to release tension and revive muscles, leaving you both invigorated and relaxed.
Benefits of this therapy can include:
Inspire relaxation | Alleviate stress | Relieve muscle tension | Improving circulation | Promote calmness
Aromatherapy
Relax and unwind with a tension-reducing massagetherapy and a customised combination of essential oils to suit your needs. A gentle treatment that lifts your senses and instills an overall feeling of well-being.
Chinese (Deep Tissue) Massage
Chinese massage is related to acupuncture in its use of the meridian system, and its purpose is to bring the body into balance. It is used for treating injuries, joint and muscle problems and internal disorders.
Deep tissue treatments focus on different layers of your muscle and tendon tissue and help to relax and lengthen muscles and reduce repetitive strain pattern injuries.
Benefits include:
Intense healing | Deeper relaxation | Relieve spasms | Strengthen muscles | Ease strain | Improve posture
Head & Shoulder Massage
A head massage applies a range of techniques to help reduce stress and release tension in the upper body. Massaging the scalp can help stimulate nerves and blood vessels around the area and begin to calm muscle tension around the head. Performed with or without oils according to preference.
Reflexology
Our foot massage is performed by qualified specialists, applying pressure to specific reflexology zones on your feet, improving blood circulation which in turn helps with detoxification. As well as promoting the restoration your body’s natural healing process reflexology can be pleasurable and a highly relaxing experience, washing away many stresses of busy lives.
Reduce fatigue | Help depression | Fix headaches | Lessen anxiety | Improved skin | Beat stress and insomnia
Ready to book a massage?
To make a booking call 020 7924 5388 or use our quick, convenient online booking service.
Early bird offer - 10% discount on any massage booked before 12 pm.
BEN Health & Beauty
96 St John's Road,
Clapham Junction,
London
SW11 1PX